Services
It's Time to Start Your journey
My Service is to bring awareness of being to the heart and minds of human beings. Individually we have one heart, one mind, one body, and one spirit. Collectively we form the human race, which is connected to one universe – God.
The Mind/Soul
Be mindful of what you think; your thoughts shape your entire life. Meditation is a powerful tool in accessing your true self. When understood and used as intended, meditation can change the trajectory of your life. Meditation, whether guided or unguided is effective - I offer instructions on both.
The Body
Outward appearances often reflect inward conditions. Health and fitness is very vital to the overall functioning of the body, which has the all-important role of housing the soul and the spirit. Exercising and taking care of your body does not have to be daunting. I offer instructional videos on fun and simple workout plans.
The Spirit
You are a spirit being fueled by the heart, which lives in a body that possesses a soul. Be mindful of what you fuel the heart with, for out of the heart, spring the issues of life. The spirit needs to be energized with love. Let it be in everything you do - It's in everything I do.
The Destination
The journey is just as important as the destination. The paths we travel on are unique, with various methods of arriving. Customize your method to meet your needs, and I will give you the tools to ensure you get there.
Why Journey With Me?
What I have to offer is unique. It is not likely information you have received before. If you have, I’m certain it was not present in the way I present it. I can make this claim because only I can bring to you what I know, in the way that I know it. As well, I have applied these principles to my life and I can genuinely say that I am living a life that I am now very grateful for and blessed to be living.
What You Will Get?
The ultimate goal is to become a conscious human being navigating through life as your true and authentic self. You will no longer be driven to a life of madness by the ego who only knows madness; instead, you will be able to harness a beautiful life. A life you’ve dreamed of living that can be yours in reality.
- Meditation videos: guided and unguided
- Instructional exercise videos
- 1 : 1 Coaching/Mentoring sessions